1-2 scoops (tablespoons) per beverage. 1-2 times per day.
We recommend 1 scoop/tablespoon in coffee or tea, and 2 scoops in smoothies. But it’s up to you how much you’d like to use. You’re welcome to use more or less without reservations.
In hot liquids: Simply add and stir into your beverage. (Press collagen powder with a spoon against the side of your cup if needed).
Methods for dissolving in cold liquids:
Blending Method: This tends to be the best method. Just add to other ingredients in a blender and blend.
Dissolve Hot Method: Dissolve collagen in a small amount of hot liquid and then pour into the cold beverage.
Stir and Wait Method: Stir collagen in cold liquid and wait a few seconds. Then stir again and wait. Stir one final time and wait. This complete cycle typically takes about 3 minutes. (Usually if you let it settle after stirring, the liquid will wet the entire collagen powder and it will dissolve within a few minutes.)
Press Method: Pour into drink, stir, and press collagen powder with spoon against the wall of your cup to dissolve anything remaining.
NOTE: We are currently working on a formula to maintain the maximum absorbency for the body while improving the solubility in cold liquids. Stay tuned for this and other amazing products to come!